Dolly Bhatia-Frolick Wellness, Fitness & Marketing Professional Owner at Frolick Fitness, Frolick Marketing Life-Long Learner
CREDENTIALS : Bachelor of Arts Psychology Small Business & Corporate Marketing Professional - 20+ years Certified Personal Trainer & Group Fitness Instructor Children's Fitness Coach Choreographer Active Aging Specialist (55+) Registered Yoga Teacher Licensed BollyX Instructor Black Belt Tae Kwon Do Martial Arts
Thank you for visiting my website. I am passionate about life, learning and helping others. As a Wellness Professional, I focus on areas of nutrition, fitness, movement and holistic health. I enjoy inspiring and motivating others to aim for balance and optimal health in their daily lives and creating unique programs which fit my purpose and passion for wellness. With 20 years in corporate and small business marketing, I am an idea generator, a creative beast that evolves with the times to stay current and fresh. I believe in personal branding, inventing and re-inventing yourself and empower others to do the same - to be true to yourself, authentic, real, be your own brand and become legendary.
DollyBollywood - The one woman solo show who teaches and travels across Canada sharing her Indian culture proudly for over 10 years as choreographer, performer and instructor. My past successes include: Introducing Bollywood Indian dance to Durham Region (2005) and York Region (2009); Teaching 2000+ students in local schools; Choreographing Bollywood dance routine for Miss Teen Canada Contestants; Hosted World Dance 2013 & 2014 "Celebrating Diversity through Dance". I'm a one woman show and travel across Canada performing and teaching Bollywood. For more info, check out my page Dolly Bollywood
Frolick Fitness - We're Serious About Having Fun! Frolick Fitness is my home studio (haven) in Stouffville, Ontario which offers personal training and group fitness classes for women, teens and kids, wellness workshops, fitness parties and more! Frolick Fitness is also mobile and offers demos, classes and workshops at schools, workplaces and events. For more info, check out my page Frolick Fitness
I love spending time with my family, hugs, laughing, singing (but can't, so I dance instead), cooking, photography, decorating, games, travel and so much more! I'm passionate and creative in everything I do. I like to write, journal and share my knowledge in hopes of helps others. Please visit my Blog page for a variety of topics related to wellness, marketing and life in general.I enjoy learning and being limitless! I like to make a difference.
Thank you for reading and for your time. I hope I can be of service. Be Well, Be Limitless. Dolly 2016
After the successful launch in the United States for the past 3 years, BollyX enters Canada and Dolly becomes Toronto, Ontario's first BollyX Certified Instructor! She has already been teaching Bollywood dance & fitness for over 10 years, and after meeting with BollyX Founders Shahil Patel and Minhal Metha at CanFitPro Expo in August 2016, Dolly leads the way to bring the fun dance cardio workout to her clients and fitness facilities across the GTA. Click here for more info!